Category Self Management

A tightrope walker makes his way across the tightrope, high above the ground

What is Work-Life Balance?

What would you say if I asked what work-life balance means to you? Could you describe it? In this article, I’ll share¬†what I often hear and extend an invitation for you to tell the rest of us what it means to you.

Photo of model wearing oversized pants with admonition to back away from cookie jar

Life After Cookies

A few months back, I wrote an article announcing hubby and I were changing the way we eat as we had discovered there was a little too much of us hanging around. Four months have passed and I’ve lost just over 30 pounds. My old

If and When create a rain cloud

IF and WHEN Can Kill Your Dreams

IF and WHEN are powerful words used to set expectations and create limits. For example, we tell our children they can have dessert when they finish their vegetables. Nothing wrong with that, but like anything with a little power, there is a dark side. This article examines cases where IF and WHEN can hold us back.


How Not To Be A Glasshole

Even if you don’t know what the term ‘glasshole’ means, you can probably tell it’s not something you want to be called. It’s not a good thing. Glasshole refers to a person who wears Google Glass inappropriately. What is Google Glass? Google Glass is a new technology that

This Could Be Your Week!

This could be your best week yet! Don’t believe me? Take out some paper and write down the three things you would have to accomplish by Friday in order for this to be an awesome week. Go ahead. Write them down. Next to each one of the three items, write down one thing you can […]

Backing Away From The Cookie Jar

We’re nearing the end of our third week of eating better. When I say better I mean healthier. And when I say healthier I mean we’re dieting. May as well say it like it is. I am backing away from the cookie jar. Luckily, I’m not alone in this. Hubby and I are changing our […]

Get Ready For A Great Week

Are you ready to have a great week? Here are a few ideas to push this week over the top for you. First, let’s remember that what we tell ourselves will have an impact on how we view others and events. None of us are completely free of filters. We colour the world according to […]

Take Back Control Of Your Day

Pull yourself out from underneath the tyranny of the urgent and start working on your larger objectives. These tips will help turn apprehension and pressure into a sense of accomplishment.


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